8 Healthy Reasons To Add Teff To Your Diet

8 Healthy Reasons To Add Teff To Your Diet

It’s the super tiny grain with the not-so-tiny power. Teff, which is grown in Ethiopia and used to make injera (the sourdough flatbread), is a small grain with a long list of health benefits. Here are eight reasons why you need more teff in your life.

All About Teff

All About Teff

Teff [Eragrostis tef] is the only fully-domesticated member of the genus Eragrostis (lovegrass). Its name is often assumed to be related to the word “lost” in Amharic – because of the tiny size (less than 1mm diameter – similar to a poppy seed) of its seeds.

Injera Recipe – Ethiopian Flat Bread

Injera Recipe – Ethiopian Flat Bread

Injera is a popular Ethiopian Flat Bread, the bread is sour and spongy, traditionally made from teff flour (Teff is a grain native to Ethiopia). In this recipe, Oumou Bah, a famous african chef, is going to make Injera without using teff flour which is sometimes not...
Savoury mini croissants

Savoury mini croissants

Are you looking for a quick but impressive idea for your holiday buffet? The mini-croissants with salmon and bacon could serve your purpose… let’s make them together!

Croissants by Pierre-Dominique Cécillon

Croissants by Pierre-Dominique Cécillon

In this video famous chef Cécillon for Larousse Cuisine shows us how to make the perfect dough to get the real taste of french croissants. Follow his instruction in the video recipe below! Ingredients (1 lb. of dough) 1 cup of flour 1/3 cup of whole milk 1 tsp of...