Three Seed Spelt Bread

Three Seed Spelt Bread

In this spelt bread recipe Titli Nihaan add three types of seeds to enhance the nutty taste of the spelt flour. The result is a magnificent-tasting loaf that Four Academy does recommend you!

Health Benefits of Spelt

Health Benefits of Spelt

Spelt, an ancient cereal grain, is a distant cousin to wheat. It has a nutty, slightly sweet flavor. Use spelt flour as a substitute for wheat or white flour when baking bread. Because spelt flour contains gluten, you are less likely to compromise the texture of baked goods.

General information on rice flour

General information on rice flour

Rice flour is a derivative of the well-known cereal, with many culinary applications; precisely, it is a powder obtained by grinding the fruits of Oryza sativa (Family Poaceae, Genus Oryza species). This fruits, which actually are…

Types of flour

Types of flour

In terms of the parts of the grain (the grass fruit) used in flour—the endosperm or protein/starchy part, the germ or protein/fat/vitamin-rich part, and the bran or fiber part—there are three general types of flour.