Tapioca is produced from the starch of the cassava plant. Officially known as Tapioca starch, it differs from Cassava flour in that the Cassava flour is ground from the root itself.
About almond flour
Almond flour is made from cold-pressed raw whole almonds. Naturally gluten-free, it has a low level of carb, but it’s rich in protein, fibre, vitamins, minerals and antioxidants. It also is an healthy alternative to wheat flour and ground almonds in baking and cooking. It can be a good alternative for people who for various reasons will not or cannot eat wheat flour, for example persons who suffer from celiac disease.
Almond Flour Pancakes
This low carb, gluten free recipe is good to people who are interested in healty product without giving up to taste. A simple and delicious …
Whole wheat banana nut bread
Watch how to make delicious banana bread your guests will love. This healthy recipe uses all whole wheat flour, as well as honey and very …
Fried chickpea polenta (italian “panelle”)
Frigittorie, found all over Palermo, means things fried, and the selections are endless. Breaded eggplant, broccoli, artichokes—all of the vegetables in season are coated with a flour paste (pastella) and find their way into a fryer. In Palermo, one of the undisputed specialties is panella, made of chickpea flour and cooked like polenta, chilled, and then cut into thick slices that are fried in olive oil. Fried panelle are eaten as is, or multiple slices are piled in a sesame bun and enjoyed as a big sandwich.