Three Seed Spelt Bread
In this spelt bread recipe Titli Nihaan add three types of seeds to enhance the nutty taste of the spelt flour. The result is a magnificent-tasting loaf that Four Academy does recommend you!
Spelt Pizza Dough
There are many great reasons to consider including some organic sprouted spelt flour in your pantry, because this “ancient grain” it’s easier to digest, higher in protein and fiber, and has a much better flavor and texture than other whole-wheat flours. Flour...
Health Benefits of Spelt
Spelt, an ancient cereal grain, is a distant cousin to wheat. It has a nutty, slightly sweet flavor. Use spelt flour as a substitute for wheat or white flour when baking bread. Because spelt flour contains gluten, you are less likely to compromise the texture of baked goods.
Spelt Flour
Spelt flour is one of the most popular whole grain, non-wheat flours available. It shows up in pastas, breads and in a variety of specifically wheat-free recipes. But what exactly is spelt flour?
Spelt is a cereal grain in the wheat family, but…